It can be mind boggling, information overload from every aspect of life. Information coming at you from the television, social media, friends and even your children. Where do you look to access support for your child regarding  anxiety, stress, mental health etc? 

Here are some links you may find useful - 

Young Minds -   Whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, Young Minds can help.

Relate - How can you relieve your child’s anxiety, and help them to be more confident.

Mind - Information for young people aged 11-18 

Stem4 - Supporting teenage mental health