Training Schedule

Monday

Gym

Tuesday

Way Club

Meet Minibus 14:00. SAHY to take the three musicians from the OEC at 15:00

Wednesday

Rest/Gym/CCF etc

Thursday

Way Club

Meet Minibus 14:00 (not Louis, who is being Musical)

Friday

Gym

With luck we will arrange a regular conditioning slot with Mr Brearly (rather than cardio)

Saturday

Way Club (Rest if Sunday Race)

Meet minibus 13:15

Sunday

Rest (Unless Race)