Training Schedule
Monday |
Gym |
|
Tuesday |
Way Club |
Meet Minibus 14:00. SAHY to take the three musicians from the OEC at 15:00 |
Wednesday |
Rest/Gym/CCF etc |
|
Thursday |
Way Club |
Meet Minibus 14:00 (not Louis, who is being Musical) |
Friday |
Gym |
With luck we will arrange a regular conditioning slot with Mr Brearly (rather than cardio) |
Saturday |
Way Club (Rest if Sunday Race) |
Meet minibus 13:15 |
Sunday |
Rest (Unless Race) |